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The first anti-aging treatments are thought to have originated in the early 60’s BCE. Since it’s inception, it has come with varied opinion from good to bad. It’s no wonder why many continue to seek the proverbial “Fount of Youth”.

By definition, the term “anti-aging” describes a product or technique designed to prevent the appearance of growing older. Despite a large number of age-fighting products, there is still a tremendous amount of controversy regarding aging and weahter is only skin deep.

More and more studies are showing evidence that what we eat, our fitness, sleep and stress levels play a significant role in how we age. Like that of many others and the anti-aging world, slowing down the aging process and “aging gracefully” are a matter of nutrition, fitness and metabolic optimization.